Laurent ZMUDA 38:52 row
10,018m
Meters
38:52.0
Time
1:56.3
Pace
690
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
January 10, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.0 | 10,018m | 1:56.3 | 222 | 1063 | 26 |
| 12:02.1 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 23:32.0 | 3,000m | 1:54.9 | 230 | 1092 | 26 |
| 34:54.3 | 3,000m | 1:53.7 | 238 | 1119 | 26 |
| 38:46.9 | 1,018m | 1:54.2 | 235 | 1107 | 26 |