Laurent ZMUDA 26:33 row
6,019m
Meters
26:33.7
Time
2:12.3
Pace
360
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
January 10, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.7 | 6,019m | 2:12.3 | 151 | 819 | 15 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 15 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 16 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 26:33.7 | 353m | 2:12.7 | 150 | 815 | 15 |