Laurent ZMUDA 10000m row
10,000m
Meters
41:22.8
Time
2:04.1
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
January 12, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.8 | 10,000m | 2:04.1 | 183 | 929 | 24 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 25 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 25 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 25 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 24 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 25 |