Laurent ZMUDA 42:53 row
10,031m
Meters
42:53.5
Time
2:08.2
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Drag Factor | 78 |
January 13, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.5 | 10,031m | 2:08.2 | 166 | 870 | 19 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 42:53.5 | 688m | 2:06.0 | 175 | 900 | 18 |