Laurent ZMUDA 26:00 row
6,009
Meters
26:00.2
Time
2:09.8
Pace
366
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
January 13, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.2 | 6,009 | 2:09.8 | 160 | 844 | 366 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 16 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 26:00.2 | 235 | 2:08.0 | 167 | 837 | 14 | 19 |