Laurent ZMUDA 26:00 row
6,009m
Meters
26:00.2
Time
2:09.8
Pace
366
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
January 13, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.2 | 6,009m | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 26:00.2 | 235m | 2:08.0 | 167 | 873 | 19 |