Laurent ZMUDA 22:19 row
5,029m
Meters
22:19.0
Time
2:13.1
Pace
322
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
January 18, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,029m | 2:13.1 | 148 | 810 | 22 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 22 |
| 17:09.1 | 2,000m | 2:01.0 | 197 | 978 | 22 |
| 21:11.9 | 1,029m | 1:57.9 | 213 | 1033 | 22 |