Laurent ZMUDA 1:06:53 row
15,016m
Meters
1:06:53.5
Time
2:13.6
Pace
931
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 20, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:53.5 | 15,016m | 2:13.6 | 147 | 804 | 22 |
| 21:08.9 | 5,000m | 2:06.8 | 171 | 889 | 23 |
| 42:08.0 | 5,000m | 2:05.9 | 175 | 903 | 22 |
| 1:05:28.5 | 5,000m | 2:20.0 | 127 | 738 | 21 |
| 1:05:34.0 | 16m | 2:51.8 | 69 | 537 |