Laurent ZMUDA 11:38 row
2,166m
Meters
11:38.2
Time
2:41.1
Pace
128
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 27, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.2 | 2,166m | 2:41.1 | 84 | 587 | 22 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 |
| 8:53.0 | 1,000m | 2:11.9 | 153 | 824 | 23 |
| 9:37.5 | 166m | 2:14.0 | 145 | 800 | 20 |