Laurent ZMUDA 20:28 row
5,023m
Meters
20:28.9
Time
2:02.3
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
January 29, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 5,023m | 2:02.3 | 191 | 958 | 25 |
| 12:14.4 | 3,000m | 2:02.4 | 191 | 956 | 25 |
| 20:25.6 | 2,023m | 2:01.4 | 196 | 973 | 25 |