Laurent ZMUDA 41:59 row
10,026m
Meters
41:59.3
Time
2:05.6
Pace
635
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
January 31, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.3 | 10,026m | 2:05.6 | 176 | 907 | 23 |
| 15:00.0 | 3,594m | 2:05.2 | 178 | 913 | 23 |
| 30:00.0 | 3,680m | 2:02.2 | 191 | 958 | 25 |
| 41:59.3 | 2,753m | 2:10.6 | 157 | 840 | 23 |