Laurent ZMUDA 1:15:00 row
17,012m
Meters
1:15:00.0
Time
2:12.2
Pace
1040
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
February 03, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 17,012m | 2:12.2 | 151 | 820 | 22 |
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 22 |
| 42:09.3 | 5,000m | 2:05.6 | 176 | 907 | 21 |
| 1:05:45.7 | 5,000m | 2:21.6 | 123 | 723 | 23 |
| 1:15:00.2 | 2,012m | 2:17.7 | 134 | 760 | 25 |