Laurent ZMUDA 42:02 row
10,013
Meters
42:02.6
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 08, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.6 | 10,013 | 2:05.9 | 175 | 902 | 629 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 42:02.6 | 528 | 1:56.0 | 224 | 1069 | 36 | 23 |