Laurent ZMUDA 1:00:04 row
14,731m
Meters
1:00:04.7
Time
2:02.3
Pace
953
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 27, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 14,731m | 2:02.3 | 191 | 957 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 1:00:04.7 | 16m | 2:26.8 | 110 | 680 |