Laurent ZMUDA 1:00:04 row
14,731
Meters
1:00:04.7
Time
2:02.3
Pace
953
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 27, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,731 | 2:02.3 | 191 | 951 | 953 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 |
| 50:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 55:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 1:00:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 |
| 1:00:04.7 | 16 | 2:26.8 | 110 | 680 | 0 |