Laurent ZMUDA 42:15 row
10,020m
Meters
42:15.7
Time
2:06.5
Pace
624
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
February 28, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.7 | 10,020m | 2:06.5 | 173 | 894 | 19 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 42:15.7 | 537m | 2:06.3 | 174 | 897 | 18 |