Laurent ZMUDA 42:15 row
10,020
Meters
42:15.7
Time
2:06.5
Pace
624
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
February 28, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.7 | 10,020 | 2:06.5 | 173 | 885 | 624 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 19 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 |
| 42:15.7 | 537 | 2:06.3 | 174 | 875 | 33 | 18 |