Laurent ZMUDA 1:26:45 row
20,137
Meters
1:26:45.4
Time
2:09.2
Pace
1283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
March 06, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:45.4 | 20,137 | 2:09.2 | 162 | 887 | 1283 | 22 |
| 18:00.0 | 4,280 | 2:06.1 | 174 | 896 | 269 | 23 |
| 36:00.0 | 4,381 | 2:03.2 | 187 | 940 | 282 | 22 |
| 54:00.0 | 4,400 | 2:02.7 | 189 | 950 | 285 | 21 |
| 1:12:00.0 | 4,119 | 2:11.0 | 155 | 883 | 265 | 22 |
| 1:26:45.4 | 2,957 | 2:29.7 | 104 | 740 | 182 | 24 |