Laurent ZMUDA 1:26:45 row
20,137m
Meters
1:26:45.4
Time
2:09.2
Pace
1283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
March 06, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:45.4 | 20,137m | 2:09.2 | 162 | 857 | 22 |
| 18:00.0 | 4,280m | 2:06.1 | 174 | 899 | 23 |
| 36:00.0 | 4,381m | 2:03.2 | 187 | 943 | 22 |
| 54:00.0 | 4,400m | 2:02.7 | 189 | 951 | 21 |
| 1:12:00.0 | 4,119m | 2:11.0 | 155 | 834 | 22 |
| 1:26:45.4 | 2,957m | 2:29.7 | 104 | 658 | 24 |