Laurent ZMUDA 0:08 row
15m
Meters
0:08.3
Time
4:36.6
Pace
1
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 9 |
March 18, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.3 | 15m | 4:36.6 | 17 | 356 | 9 |
| 0:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |