Laurent ZMUDA 10000m row
10,000m
Meters
41:22.5
Time
2:04.1
Pace
646
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
March 18, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.5 | 10,000m | 2:04.1 | 183 | 929 | 23 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 23 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 21 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 22 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 27 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 26 |