Laurent ZMUDA 6000m row
6,000m
Meters
22:11.1
Time
1:50.9
Pace
436
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
March 19, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.1 | 6,000m | 1:50.9 | 256 | 1182 | 29 |
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 30 |
| 7:25.0 | 4,000m | 1:51.2 | 254 | 1174 | 29 |
| 7:24.1 | 6,000m | 1:51.0 | 256 | 1180 | 29 |