Laurent ZMUDA 1:31:49 row
21,037m
Meters
1:31:49.4
Time
2:10.9
Pace
1329
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
March 21, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:49.4 | 21,037m | 2:10.9 | 156 | 836 | 23 |
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 26 |
| 41:50.3 | 5,000m | 2:04.8 | 180 | 918 | 25 |
| 1:02:28.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
| 1:25:12.7 | 5,000m | 2:16.4 | 138 | 774 | 22 |
| 1:29:49.4 | 1,037m | 2:13.4 | 147 | 807 | 22 |