Laurent ZMUDA 28:00 row
6,019m
Meters
28:00.3
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
March 22, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.3 | 6,019m | 2:19.5 | 129 | 742 | 22 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 22 |
| 17:07.7 | 2,000m | 2:06.4 | 173 | 895 | 21 |
| 25:53.5 | 2,000m | 2:11.4 | 154 | 830 | 25 |
| 25:59.7 | 19m | 2:43.1 | 81 | 577 |