Laurent ZMUDA 20:44 row
5,026m
Meters
20:44.0
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
March 24, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,026m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 20:44.0 | 183m | 2:00.2 | 201 | 993 | 20 |