Laurent ZMUDA 41:52 row
10,021m
Meters
41:52.0
Time
2:05.3
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
March 26, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.0 | 10,021m | 2:05.3 | 178 | 911 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 41:52.0 | 461m | 2:01.4 | 195 | 971 | 24 |