Laurent ZMUDA 1:03:13 row
15,027m
Meters
1:03:13.8
Time
2:06.2
Pace
943
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 26, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.8 | 15,027m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 1:03:13.8 | 781m | 2:04.0 | 183 | 930 | 24 |