Laurent ZMUDA 17:38 row
4,056m
Meters
17:38.9
Time
2:10.5
Pace
246
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 30, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.9 | 4,056m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 17:38.9 | 629m | 2:06.3 | 174 | 897 | 21 |