Laurent ZMUDA 8000m row
8,000m
Meters
32:45.3
Time
2:02.8
Pace
516
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 31, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.3 | 8,000m | 2:02.8 | 189 | 949 | 23 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 25 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 23 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 20 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 25 |