Laurent ZMUDA 20:52 row
5,015m
Meters
20:52.2
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
April 01, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,015m | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 20:52.2 | 213m | 2:02.5 | 190 | 954 | 23 |