Laurent ZMUDA 8000m row
8,000m
Meters
33:09.2
Time
2:04.3
Pace
513
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
April 02, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.2 | 8,000m | 2:04.3 | 182 | 926 | 21 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 24 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 18 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 22 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 21 |