Laurent ZMUDA 42:07 row
10,011
Meters
42:07.6
Time
2:06.2
Pace
626
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
April 03, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,011 | 2:06.2 | 174 | 891 | 626 | 17 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 17 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 16 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 16 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 17 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 17 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 16 |
| 42:07.6 | 511 | 2:04.8 | 180 | 902 | 32 | 16 |