Laurent ZMUDA 26:33 row
6,024
Meters
26:33.1
Time
2:12.2
Pace
359
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
April 04, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.1 | 6,024 | 2:12.2 | 151 | 821 | 359 | 18 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 18 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 26:33.1 | 339 | 2:17.3 | 135 | 765 | 19 | 18 |