Laurent ZMUDA 0:11 row
25
Meters
0:11.1
Time
3:42.0
Pace
1
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Drag Factor | 150 |
April 09, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.1 | 25 | 3:42.0 | 32 | 410 | 16 |
| 0:11.2 | 25 | 3:44.0 | 31 | 407 | 16 |