Laurent ZMUDA 10000m row
10,000m
Meters
41:48.2
Time
2:05.4
Pace
652
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 14, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.2 | 10,000m | 2:05.4 | 177 | 910 | 23 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 24 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 25 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 23 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 23 |
| 9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 22 |