Laurent ZMUDA 1:05:06 row
15,023m
Meters
1:05:06.1
Time
2:10.0
Pace
931
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Drag Factor | 91 |
April 15, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.1 | 15,023m | 2:10.0 | 159 | 848 | 19 |
| 20:54.8 | 5,000m | 2:05.4 | 177 | 909 | 23 |
| 42:56.1 | 5,000m | 2:12.1 | 152 | 822 | 20 |
| 1:04:55.0 | 5,000m | 2:11.8 | 153 | 825 | 25 |
| 1:05:02.0 | 23m | 2:32.1 | 99 | 641 | 9 |