Laurent ZMUDA 21:31 row
5,067
Meters
21:31.7
Time
2:07.4
Pace
329
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
April 16, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.7 | 5,067 | 2:07.4 | 169 | 916 | 329 | 26 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 961 | 130 | 26 |
| 16:18.7 | 2,000 | 2:03.0 | 188 | 943 | 129 | 26 |
| 20:37.7 | 1,067 | 2:01.3 | 196 | 972 | 70 | 27 |