Laurent ZMUDA v1000m/2:04r...2 row
2,000m
Meters
7:20.9
Time
1:50.2
Pace
149
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 2,043m |
| Overall Time | 10:03.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
April 16, 2020 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 30 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 29 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 32 | |
| r43m |