Laurent ZMUDA 23:12 row
5,026m
Meters
23:12.0
Time
2:18.4
Pace
316
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
April 18, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.0 | 5,026m | 2:18.4 | 132 | 753 | 20 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 23 |
| 16:57.6 | 2,000m | 2:07.1 | 170 | 886 | 19 |
| 21:11.4 | 1,026m | 2:03.6 | 185 | 936 | 20 |