Laurent ZMUDA 29:28 row
7,036m
Meters
29:28.0
Time
2:05.6
Pace
448
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
April 19, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.0 | 7,036m | 2:05.6 | 176 | 907 | 22 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 16:44.6 | 2,000m | 2:06.7 | 172 | 891 | 20 |
| 25:07.8 | 2,000m | 2:05.8 | 176 | 905 | 23 |
| 29:25.7 | 1,036m | 2:04.4 | 182 | 924 | 23 |