Laurent ZMUDA 10000m row
10,000m
Meters
41:29.2
Time
2:04.4
Pace
648
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
April 20, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.2 | 10,000m | 2:04.4 | 182 | 924 | 22 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 20 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 19 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 21 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 26 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 27 |