Laurent ZMUDA 33:17 row
8,087
Meters
33:17.8
Time
2:03.5
Pace
519
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
April 21, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.8 | 8,087 | 2:03.5 | 186 | 935 | 519 | 23 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 33:17.8 | 820 | 2:00.6 | 199 | 982 | 54 | 25 |