Laurent ZMUDA 41:03 row
10,015
Meters
41:03.2
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 21, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.2 | 10,015 | 2:02.9 | 188 | 942 | 645 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 26 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 25 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 41:03.2 | 272 | 1:56.1 | 223 | 1025 | 18 | 26 |