Laurent ZMUDA 21:40 row
5,029m
Meters
21:40.2
Time
2:09.2
Pace
315
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
April 22, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,029m | 2:09.2 | 162 | 857 | 22 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 25 |
| 16:58.1 | 2,000m | 2:05.3 | 178 | 912 | 23 |
| 21:22.1 | 1,029m | 2:08.2 | 166 | 870 | 18 |