Laurent ZMUDA 21:24 row
5,019
Meters
21:24.8
Time
2:07.9
Pace
315
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
April 22, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,019 | 2:07.9 | 167 | 874 | 20 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 19 |
| 17:01.4 | 2,000 | 2:04.8 | 180 | 919 | 21 |
| 21:24.8 | 1,019 | 2:09.2 | 162 | 857 | 22 |