Laurent ZMUDA 19:51 row
5,018m
Meters
19:51.2
Time
1:58.6
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
April 23, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.2 | 5,018m | 1:58.6 | 209 | 1020 | 26 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 25 |
| 15:49.8 | 2,000m | 2:00.9 | 198 | 981 | 28 |
| 19:49.4 | 1,018m | 1:57.6 | 215 | 1039 | 26 |