Laurent ZMUDA 29:30 row
7,018
Meters
29:30.0
Time
2:06.1
Pace
441
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
April 24, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.0 | 7,018 | 2:06.1 | 175 | 900 | 441 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 |
| 29:30.0 | 1,076 | 2:05.4 | 177 | 909 | 68 | 20 |