Laurent ZMUDA 1:00:52 row
15,028m
Meters
1:00:52.5
Time
2:01.5
Pace
981
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
April 25, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.5 | 15,028m | 2:01.5 | 195 | 971 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 1:00:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 1:00:52.5 | 242m | 1:48.4 | 274 | 1243 | 29 |