Laurent ZMUDA 1:02:15 row
15,019m
Meters
1:02:15.1
Time
2:04.3
Pace
956
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
April 26, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.1 | 15,019m | 2:04.3 | 182 | 926 | 21 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 1:02:15.1 | 531m | 2:07.2 | 170 | 885 | 19 |