Laurent ZMUDA 43:29 row
10,021m
Meters
43:29.9
Time
2:10.2
Pace
635
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
April 27, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.9 | 10,021m | 2:10.2 | 158 | 845 | 22 |
| 12:31.3 | 3,000m | 2:05.2 | 178 | 913 | 20 |
| 25:35.7 | 3,000m | 2:10.7 | 157 | 839 | 22 |
| 38:13.1 | 3,000m | 2:06.2 | 174 | 898 | 23 |
| 42:23.1 | 1,021m | 2:02.4 | 191 | 956 | 25 |