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Laurent ZMUDA 1:00:00 row

14,721

Meters

1:00:00.0

Time

2:02.2

Pace

959

Calories

Average Watts191
Calories Per Hour958
Stroke Rate22

May 05, 2020 20:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,721 2:02.2 191 958 959 22
2:00.0 470 2:07.6 168 878 29 23
4:00.0 483 2:04.2 183 928 31 22
6:00.0 480 2:05.0 179 916 31 22
8:00.0 489 2:02.6 189 952 32 22
10:00.0 489 2:02.6 189 952 32 21
12:00.0 484 2:03.9 184 932 31 20
14:00.0 494 2:01.4 195 972 32 20
16:00.0 498 2:00.4 200 988 33 22
18:00.0 492 2:01.9 193 964 32 20
20:00.0 490 2:02.4 191 956 32 20
22:00.0 489 2:02.6 189 952 32 21
24:00.0 488 2:02.9 188 948 32 20
26:00.0 489 2:02.6 189 952 32 21
28:00.0 488 2:02.9 188 948 32 20
30:00.0 488 2:02.9 188 948 32 21
32:00.0 483 2:04.2 183 928 31 20
34:00.0 485 2:03.7 185 936 31 20
36:00.0 488 2:02.9 188 948 32 20
38:00.0 496 2:00.9 198 980 33 21
40:00.0 493 2:01.7 194 968 32 23
42:00.0 493 2:01.7 194 968 32 23
44:00.0 494 2:01.4 195 972 32 22
46:00.0 495 2:01.2 197 976 33 22
48:00.0 496 2:00.9 198 980 33 24
50:00.0 498 2:00.4 200 988 33 24
52:00.0 495 2:01.2 197 976 33 23
54:00.0 497 2:00.7 199 984 33 24
56:00.0 500 2:00.0 203 997 33 23
58:00.0 498 2:00.4 200 988 33 24
1:00:00.0 499 2:00.2 201 992 33 25

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Workout Graph

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