Laurent ZMUDA 23:42 row
5,652
Meters
23:42.9
Time
2:05.8
Pace
357
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
May 09, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.9 | 5,652 | 2:05.8 | 175 | 903 | 357 | 24 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 24 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 26 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 25 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 24 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 25 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 24 |
| 14:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 28 |
| 16:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 25 |
| 18:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | 22 |
| 20:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 21 |
| 22:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.