Laurent ZMUDA 10000m row
10,000m
Meters
40:35.9
Time
2:01.7
Pace
654
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 22 |
Drag Factor | 95 |
May 17, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:35.9 | 10,000m | 2:01.7 | 194 | 966 | 22 |
8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 24 |
8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 21 |
8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 20 |
8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 21 |
7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 25 |