Laurent ZMUDA 10000m row
10,000m
Meters
41:16.8
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 17, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.8 | 10,000m | 2:03.8 | 184 | 934 | 22 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 20 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 21 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 21 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 21 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 27 |